{"product_id":"valerian-rootstock","title":"Valerian Rootstock","description":"\u003cp class=\"\" data-end=\"984\" data-start=\"417\"\u003eValerian is a robust, long-lived perennial herb treasured for its calming properties and showy white blossoms. The root is widely used in herbal teas and tinctures to promote restful sleep and reduce anxiety. These root divisions will produce tall, leafy plants in the first year, with flowers emerging in the second. Bees love the summer blooms, and cats may take a special interest in the roots! Plant in a sunny, well-drained location and enjoy a low-maintenance and functional addition to your herb garden.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1215\" data-start=\"986\"\u003e\u003cstrong data-end=\"1018\" data-start=\"986\"\u003eWhere Can You Grow Valerian?\u003c\/strong\u003e\u003cbr data-end=\"1021\" data-start=\"1018\"\u003eWell-suited to Zones 4–9, valerian grows best in full sun to part shade in fertile, well-drained soil. It naturalises easily and is ideal for borders, herb beds, and pollinator-friendly gardens.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1505\" data-start=\"1217\"\u003e\u003cstrong data-end=\"1248\" data-start=\"1217\"\u003eHistory and Historical Uses\u003c\/strong\u003e\u003cbr data-end=\"1251\" data-start=\"1248\"\u003eWith a recorded history of use since ancient Greece, valerian root has long been regarded as a soothing remedy for insomnia, anxiety, and nervous tension. It became popular in Europe during the Middle Ages and remains a mainstay in herbal medicine today.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1785\" data-start=\"1507\"\u003e\u003cstrong data-end=\"1536\" data-start=\"1507\"\u003eCanadian Zone Information\u003c\/strong\u003e\u003cbr data-end=\"1539\" data-start=\"1536\"\u003e\u003cstrong data-end=\"1553\" data-start=\"1539\"\u003eZones 8–9:\u003c\/strong\u003e Plant rootstock directly outdoors in autumn or early spring.\u003cbr data-end=\"1617\" data-start=\"1614\"\u003e\u003cstrong data-end=\"1631\" data-start=\"1617\"\u003eZones 5–7:\u003c\/strong\u003e Plant in spring once frost danger has passed; mulch in winter.\u003cbr data-end=\"1697\" data-start=\"1694\"\u003e\u003cstrong data-end=\"1711\" data-start=\"1697\"\u003eZones 3–4:\u003c\/strong\u003e Best started in spring in a sheltered location; mulch well to overwinter.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1785\" data-start=\"1507\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0570\/7841\/5473\/files\/Plant_Hardiness.png?v=1734491528\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2143\" data-start=\"1787\"\u003e\u003cstrong data-end=\"1823\" data-start=\"1787\"\u003eHow to Grow and Harvest Valerian\u003c\/strong\u003e\u003cbr data-end=\"1826\" data-start=\"1823\"\u003e\u003cstrong data-end=\"1839\" data-start=\"1826\"\u003ePlanting:\u003c\/strong\u003e Space root divisions 30–45cm (12–18in) apart; cover crowns lightly with soil.\u003cbr data-end=\"1920\" data-start=\"1917\"\u003e\u003cstrong data-end=\"1933\" data-start=\"1920\"\u003eWatering:\u003c\/strong\u003e Keep moist during establishment; water during dry spells.\u003cbr data-end=\"1994\" data-start=\"1991\"\u003e\u003cstrong data-end=\"2009\" data-start=\"1994\"\u003eHarvesting:\u003c\/strong\u003e Roots can be harvested in fall of year two or three.\u003cbr data-end=\"2065\" data-start=\"2062\"\u003e\u003cstrong data-end=\"2081\" data-start=\"2065\"\u003eMaintenance:\u003c\/strong\u003e Cut back flower stalks after bloom to direct energy to roots.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-end=\"2371\" data-start=\"2333\"\u003eSeed Saving Tips for Future Supply\u003c\/strong\u003e\u003cbr data-end=\"2374\" data-start=\"2371\"\u003e\u003cstrong data-end=\"2392\" data-start=\"2374\"\u003eCollect Seeds:\u003c\/strong\u003e Allow some flowers to go to seed; harvest when dry and brown.\u003cbr data-end=\"2457\" data-start=\"2454\"\u003e\u003cstrong data-end=\"2476\" data-start=\"2457\"\u003eDry Thoroughly:\u003c\/strong\u003e Spread seed heads in a warm, dry area out of direct sunlight.\u003cbr data-end=\"2541\" data-start=\"2538\"\u003e\u003cstrong data-end=\"2551\" data-start=\"2541\"\u003eStore:\u003c\/strong\u003e Clean seeds and store in a cool, dry, dark place in paper envelopes or glass jars.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2224\" data-start=\"2145\"\u003e\u003cstrong data-end=\"2169\" data-start=\"2145\"\u003eCertified Organic By\u003c\/strong\u003e\u003cbr data-end=\"2172\" data-start=\"2169\"\u003e\u003cem data-end=\"2224\" data-start=\"2172\"\u003eIslands Organics Producers Association (Cert#1962)\u003c\/em\u003e\u003c\/p\u003e","brand":"Metchosin Farm","offers":[{"title":"Default Title","offer_id":48811199430898,"sku":"MF-ROOT-019","price":12.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4106\/0082\/files\/Valerian_Root.jpg?v=1772481915","url":"https:\/\/homeandwell.ca\/products\/valerian-rootstock","provider":"Home \u0026 Well ","version":"1.0","type":"link"}