A complete women's multivitamin with 21 essential vitamins and minerals to help fill in those dietary gaps. Source of fiber, sugar free, sugar alcohol free, vegetarian, and free of 7 major allergens including gluten, dairy, egg, peanut, soy, shellfish, tree nut.

Adults - take 2 gummies daily. Take with food, a few hours before or after taking other medications or natural health products.

Active Ingredients: Biotin, Boron, Calcium, Choline, Folate, Inositol, Iodine, Niacin, Phosphorous, Pantothenic Acid, Robiflavin, Thiamine, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Zinc, CoQ10 Non-active ingredients: Tapioca Syrup, Purified Water, Natural Fruit Flavour, Agar, Pectin, Sodium Citrate, Citric Acid, Stevia Leaf Extract, Black Carrot Juice, Coconut Oil, Carnauba Wax"