{"product_id":"spaghetti-squash","title":"Spaghetti Squash","description":"\u003cp class=\"\" data-end=\"984\" data-start=\"437\"\u003eSpaghetti Squash is a fun and versatile winter squash variety known for its pale yellow flesh that transforms into tender, noodle-like strands when baked. Simply rake the cooked flesh with a fork, and enjoy as a gluten-free, low-carb substitute for pasta. These productive plants yield oblong fruits with hard shells that store well into the winter, allowing you to enjoy nutritious meals long after the harvest season. Ideal for roasting, baking, or steaming, it’s a family favourite for both its novelty and flavour.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1218\" data-start=\"986\"\u003e\u003cstrong data-end=\"1026\" data-start=\"986\"\u003eWhere Can You Grow Spaghetti Squash?\u003c\/strong\u003e\u003cbr data-end=\"1029\" data-start=\"1026\"\u003eWell-suited to Zones 3–9, Spaghetti Squash grows best in full sun and rich, well-drained soil. Give it space to sprawl or grow vertically using a strong trellis to support the heavy fruits.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1540\" data-start=\"1220\"\u003e\u003cstrong data-end=\"1251\" data-start=\"1220\"\u003eHistory and Historical Uses\u003c\/strong\u003e\u003cbr data-end=\"1254\" data-start=\"1251\"\u003eOriginally introduced to North America in the early 20th century, Spaghetti Squash quickly became a popular alternative to traditional pasta. Its ability to store well and provide a healthy, easy-to-prepare food source has made it a kitchen staple in homes and gardens around the world.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1821\" data-start=\"1542\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1542\"\u003eCanadian Zone Information\u003c\/strong\u003e\u003cbr data-end=\"1574\" data-start=\"1571\"\u003e\u003cstrong data-end=\"1588\" data-start=\"1574\"\u003eZones 8-9:\u003c\/strong\u003e Direct sow outdoors in May; harvest in September.\u003cbr data-end=\"1641\" data-start=\"1638\"\u003e\u003cstrong data-end=\"1655\" data-start=\"1641\"\u003eZones 5-7:\u003c\/strong\u003e Start indoors in early May and transplant after last frost.\u003cbr data-end=\"1718\" data-start=\"1715\"\u003e\u003cstrong data-end=\"1732\" data-start=\"1718\"\u003eZones 3-4:\u003c\/strong\u003e Start seeds indoors 3–4 weeks before last frost; transplant into a warm, sunny location.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1821\" data-start=\"1542\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0570\/7841\/5473\/files\/Plant_Hardiness.png?v=1734491528\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2226\" data-start=\"1823\"\u003e\u003cstrong data-end=\"1867\" data-start=\"1823\"\u003eHow to Grow and Harvest Spaghetti Squash\u003c\/strong\u003e\u003cbr data-end=\"1870\" data-start=\"1867\"\u003e\u003cstrong data-end=\"1883\" data-start=\"1870\"\u003ePlanting:\u003c\/strong\u003e Sow seeds 2.5cm (1in) deep, spaced 1.2–1.5m (4–5ft) apart.\u003cbr data-end=\"1945\" data-start=\"1942\"\u003e\u003cstrong data-end=\"1958\" data-start=\"1945\"\u003eWatering:\u003c\/strong\u003e Keep soil evenly moist, especially while fruiting.\u003cbr data-end=\"2012\" data-start=\"2009\"\u003e\u003cstrong data-end=\"2027\" data-start=\"2012\"\u003eHarvesting:\u003c\/strong\u003e Harvest when fruits are hard-shelled and have turned a uniform yellow; cut from vine with stem intact.\u003cbr data-end=\"2133\" data-start=\"2130\"\u003e\u003cstrong data-end=\"2149\" data-start=\"2133\"\u003eMaintenance:\u003c\/strong\u003e Mulch to retain moisture and suppress weeds; ensure plants have ample space.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2594\" data-start=\"2228\"\u003e\u003cstrong data-end=\"2266\" data-start=\"2228\"\u003eSeed Saving Tips for Future Supply\u003c\/strong\u003e\u003cbr data-end=\"2269\" data-start=\"2266\"\u003e\u003cstrong data-end=\"2294\" data-start=\"2269\"\u003eSelect Mature Squash:\u003c\/strong\u003e Allow fruit to fully mature on the vine before harvesting.\u003cbr data-end=\"2356\" data-start=\"2353\"\u003e\u003cstrong data-end=\"2374\" data-start=\"2356\"\u003eHarvest Seeds:\u003c\/strong\u003e Scoop out seeds, rinse to remove pulp, and dry thoroughly.\u003cbr data-end=\"2436\" data-start=\"2433\"\u003e\u003cstrong data-end=\"2454\" data-start=\"2436\"\u003eDry and Store:\u003c\/strong\u003e Lay seeds out in a single layer to dry completely.\u003cbr data-end=\"2508\" data-start=\"2505\"\u003e\u003cstrong data-end=\"2518\" data-start=\"2508\"\u003eStore:\u003c\/strong\u003e Keep seeds cool and dry in an airtight container; viable for up to 6 years.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2675\" data-start=\"2596\"\u003e\u003cstrong data-end=\"2620\" data-start=\"2596\"\u003eCertified Organic By\u003c\/strong\u003e\u003cbr data-end=\"2623\" data-start=\"2620\"\u003e\u003cem data-end=\"2675\" data-start=\"2623\"\u003eIslands Organics Producers Association (Cert#1962)\u003c\/em\u003e\u003c\/p\u003e","brand":"Metchosin Farm","offers":[{"title":"Default Title","offer_id":48811179835634,"sku":"MF-SQUASH-006","price":4.76,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4106\/0082\/files\/Spaghetti_Squash.jpg?v=1772481864","url":"https:\/\/homeandwell.ca\/products\/spaghetti-squash","provider":"Home \u0026 Well ","version":"1.0","type":"link"}