{"product_id":"stinging-nettle-rootstock","title":"Stinging Nettle Rootstock","description":"\u003cp\u003eA hardy perennial herb in the mint family, valued for its rich nutrient content and medicinal properties. High in minerals and vitamins, nettle is traditionally used for anti-inflammatory remedies and as a natural health booster. Its versatility makes it perfect for teas, soups, or steamed greens. The seeds are a nutritious, nutty addition to recipes.\u003c\/p\u003e\n\u003cp\u003eEasy to grow, nettle thrives in rich, moist soil and can be cultivated in garden beds, large planter pots, or natural areas. If left to mature, its stems can be harvested for their durable fibres, suitable for making cordage or other crafts.\u003c\/p\u003e\n\u003cp\u003eCompanion plants like comfrey and yarrow pair well with nettle, enhancing soil health and attracting beneficial insects.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhere Can You Grow Stinging Nettle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStinging nettle grows well in Zones 3-9. It thrives in rich, moist soils with partial to full sun. This resilient plant is ideal for gardeners seeking a low-maintenance herb that supports both health and sustainability.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHistory and Historical Uses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNettle has been used for centuries in traditional medicine, food, and textiles. Ancient cultures prized nettle for its nutrient-rich leaves and seeds, using it to create mineral-rich teas, treat ailments, and produce strong, durable fibres. Its historical versatility continues to make nettle a valuable addition to home gardens today.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCanadian Zone Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZones 8-9:\u003c\/strong\u003e Plant roots in early spring or autumn for best results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZones 5-7:\u003c\/strong\u003e Plant in spring once the ground is workable or in autumn with mulch to protect roots.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZones 3-4:\u003c\/strong\u003e Mulch heavily after planting to protect roots from freezing temperatures.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0570\/7841\/5473\/files\/Plant_Hardiness.png?v=1734491528\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Grow and Harvest Stinging Nettle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlanting:\u003c\/strong\u003e Plant roots flat, 3-4cm (1-1.5in) below the soil surface in a rich, moist area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWatering:\u003c\/strong\u003e Keep soil consistently moist but not waterlogged.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvesting:\u003c\/strong\u003e Harvest young stems in early spring, leaving 2-3 buds for regrowth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreservation:\u003c\/strong\u003e Eat steamed or dry the leaves for a mineral-rich tea. Allow mature stems to be stripped for fibres.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eSeed Saving Tips for Future Supply\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllow to Flower and Seed:\u003c\/strong\u003e Let plants fully mature, producing seed heads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest Seeds:\u003c\/strong\u003e Once seeds darken and begin to loosen, cut the seed heads and collect them in a paper bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDry and Clean:\u003c\/strong\u003e Spread seed heads in a well-ventilated area to dry for 1-2 weeks. Rub the heads to release seeds and separate them from the chaff.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore:\u003c\/strong\u003e Store dried seeds in an airtight container in a cool, dark place. Properly stored seeds remain viable for up to 2 years.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic By\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIslands Organics Producers Association (Cert#1962)\u003c\/em\u003e\u003c\/p\u003e","brand":"Metchosin Farm","offers":[{"title":"Default Title","offer_id":48811207590130,"sku":"MF-ROOT-003","price":15.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4106\/0082\/files\/Stinging_Nettle_Roots.jpg?v=1772481930","url":"https:\/\/homeandwell.ca\/fr\/products\/stinging-nettle-rootstock","provider":"Home \u0026 Well ","version":"1.0","type":"link"}