{"product_id":"mikas-headache-blend","title":"Mika's Headache Blend","description":"\u003cp class=\"\" data-end=\"164\" data-start=\"0\"\u003eMika’s Headache Blend is a thoughtfully curated mix of medicinal herbs traditionally used to ease tension and relieve headaches. This seed mix includes a range of growth habits—perennials like yarrow, lemon balm, and valerian; biennials such as feverfew and catnip; and annuals like chamomile and mullein—ensuring both quick returns and long-term yields. These herbs are easy to start from seed and thrive in a variety of growing conditions, making this blend perfect for herbalists and home gardeners alike.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1309\" data-start=\"1049\"\u003e\u003cstrong data-end=\"1094\" data-start=\"1049\"\u003eWhere Can You Grow Mika's Headache Blend?\u003c\/strong\u003e\u003cbr data-end=\"1097\" data-start=\"1094\"\u003eThese herbs are well-suited to Zones 3–9. They thrive in full sun to partial shade, in well-drained soil. Grow in garden beds or large containers to enjoy a diverse medicinal garden throughout the growing season.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1682\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1342\" data-start=\"1311\"\u003eHistory and Historical Uses\u003c\/strong\u003e\u003cbr data-end=\"1345\" data-start=\"1342\"\u003eHerbs like chamomile, yarrow, and lemon balm have been used for centuries in European and Indigenous traditions for their calming and anti-inflammatory effects. Valerian and feverfew are known for their use in treating migraines and tension headaches. This blend brings together time-tested herbal allies to support well-being naturally.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2019\" data-start=\"1684\"\u003e\u003cstrong data-end=\"1713\" data-start=\"1684\"\u003eCanadian Zone Information\u003c\/strong\u003e\u003cbr data-end=\"1716\" data-start=\"1713\"\u003e\u003cstrong data-end=\"1730\" data-start=\"1716\"\u003eZones 8-9:\u003c\/strong\u003e Sow directly outdoors in early spring or start indoors 6–8 weeks before last frost.\u003cbr data-end=\"1817\" data-start=\"1814\"\u003e\u003cstrong data-end=\"1831\" data-start=\"1817\"\u003eZones 5-7:\u003c\/strong\u003e Start indoors in early spring and transplant out after the last frost.\u003cbr data-end=\"1905\" data-start=\"1902\"\u003e\u003cstrong data-end=\"1919\" data-start=\"1905\"\u003eZones 3-4:\u003c\/strong\u003e Start indoors and harden off before transplanting. Mulch perennials in winter for added protection.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2019\" data-start=\"1684\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0570\/7841\/5473\/files\/Plant_Hardiness.png?v=1734491528\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2537\" data-start=\"2021\"\u003e\u003cstrong data-end=\"2070\" data-start=\"2021\"\u003eHow to Grow and Harvest Mika's Headache Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2537\" data-start=\"2021\"\u003e\u003cstrong data-end=\"2086\" data-start=\"2073\"\u003ePlanting:\u003c\/strong\u003e Sow fine seeds together on the surface of moist, sterile seed-starting soil. Press in lightly but do not cover. Prick out individual seedlings when they have at least two sets of true leaves.\u003cbr data-end=\"2281\" data-start=\"2278\"\u003e\u003cstrong data-end=\"2294\" data-start=\"2281\"\u003eWatering:\u003c\/strong\u003e Keep soil evenly moist until established.\u003cbr data-end=\"2339\" data-start=\"2336\"\u003e\u003cstrong data-end=\"2354\" data-start=\"2339\"\u003eHarvesting:\u003c\/strong\u003e Pick leaves and flowers for teas or drying when plants are young and vibrant.\u003cbr data-end=\"2435\" data-start=\"2432\"\u003e\u003cstrong data-end=\"2451\" data-start=\"2435\"\u003eMaintenance:\u003c\/strong\u003e Cut back spent flowers to encourage regrowth; divide perennial roots every few years.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2930\" data-start=\"2539\"\u003e\u003cstrong data-end=\"2577\" data-start=\"2539\"\u003eSeed Saving Tips for Future Supply\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2930\" data-start=\"2539\"\u003e\u003cstrong data-end=\"2607\" data-start=\"2580\"\u003eLet Some Plants Flower:\u003c\/strong\u003e Allow select plants to bloom and go to seed.\u003cbr data-end=\"2655\" data-start=\"2652\"\u003e\u003cstrong data-end=\"2673\" data-start=\"2655\"\u003eHarvest Seeds:\u003c\/strong\u003e Collect seeds when pods or flower heads are dry and brown.\u003cbr data-end=\"2735\" data-start=\"2732\"\u003e\u003cstrong data-end=\"2753\" data-start=\"2735\"\u003eClean and Dry:\u003c\/strong\u003e Remove chaff and spread seeds to dry fully.\u003cbr data-end=\"2800\" data-start=\"2797\"\u003e\u003cstrong data-end=\"2812\" data-start=\"2800\"\u003eStorage:\u003c\/strong\u003e Store in paper envelopes or airtight containers in a cool, dark place. Viable for 2–4 years depending on the species.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"3011\" data-start=\"2932\"\u003e\u003cstrong data-end=\"2956\" data-start=\"2932\"\u003eCertified Organic By\u003c\/strong\u003e\u003cbr data-end=\"2959\" data-start=\"2956\"\u003e\u003cem data-end=\"3011\" data-start=\"2959\"\u003eIslands Organics Producers Association (Cert#1962)\u003c\/em\u003e\u003c\/p\u003e","brand":"Metchosin Farm","offers":[{"title":"Default Title","offer_id":48811203854578,"sku":"MF-HERB-020","price":4.76,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4106\/0082\/files\/Mika_sHEadacheBlend.jpg?v=1772481921","url":"https:\/\/homeandwell.ca\/fr\/products\/mikas-headache-blend","provider":"Home \u0026 Well ","version":"1.0","type":"link"}