{"product_id":"greek-frisee-endive","title":"Greek Frisee Endive","description":"\u003cp class=\"\" data-end=\"1329\" data-start=\"688\"\u003eGreek Frisée Endive is a classic chicory variety known for its delicate, frilly leaves and mildly bitter flavour. Fast-growing and resilient, it forms dense, finely cut heads that add texture and complexity to summer and autumn salads. This variety thrives in cooler weather and can be blanched by tying the leaves together to produce a milder taste. A staple in Mediterranean cuisine, Greek Frisée Endive is appreciated for its digestive benefits and robust flavour. While delicious raw, it can also be lightly sautéed, grilled, or added to soups and stews for a unique twist.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1585\" data-start=\"1331\"\u003e\u003cstrong data-end=\"1382\" data-start=\"1331\"\u003eWhere Can You Grow Greek Frisée Endive Lettuce?\u003c\/strong\u003e\u003cbr data-end=\"1385\" data-start=\"1382\"\u003eThis variety thrives in Zones 3-9 and prefers well-drained, fertile soil and full sun to partial shade. It performs best in cooler temperatures, making it ideal for early spring and autumn planting.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1907\" data-start=\"1587\"\u003e\u003cstrong data-end=\"1618\" data-start=\"1587\"\u003eHistory and Historical Uses\u003c\/strong\u003e\u003cbr data-end=\"1621\" data-start=\"1618\"\u003eEndive has been cultivated for centuries across Europe and the Mediterranean for both its culinary and medicinal properties. Historically, it has been used to aid digestion and stimulate appetite, while its crisp, curly leaves have remained a favourite addition to traditional salads.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2184\" data-start=\"1909\"\u003e\u003cstrong data-end=\"1938\" data-start=\"1909\"\u003eCanadian Zone Information\u003c\/strong\u003e\u003cbr data-end=\"1941\" data-start=\"1938\"\u003e\u003cstrong data-end=\"1955\" data-start=\"1941\"\u003eZones 8-9:\u003c\/strong\u003e Direct sow in early spring or autumn for best results.\u003cbr data-end=\"2013\" data-start=\"2010\"\u003e\u003cstrong data-end=\"2027\" data-start=\"2013\"\u003eZones 5-7:\u003c\/strong\u003e Direct sow in mid-spring after the last frost or late summer for fall harvest.\u003cbr data-end=\"2109\" data-start=\"2106\"\u003e\u003cstrong data-end=\"2123\" data-start=\"2109\"\u003eZones 3-4:\u003c\/strong\u003e Best grown as a cool-season crop in spring and early fall.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2184\" data-start=\"1909\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0570\/7841\/5473\/files\/Plant_Hardiness.png?v=1734491528\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2243\" data-start=\"2186\"\u003e\u003cstrong data-end=\"2241\" data-start=\"2186\"\u003eHow to Grow and Harvest Greek Frisée Endive Lettuce\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2655\" data-start=\"2244\"\u003e\n\u003cli class=\"\" data-end=\"2328\" data-start=\"2244\"\u003e\n\u003cstrong data-end=\"2259\" data-start=\"2246\"\u003ePlanting:\u003c\/strong\u003e Sow seeds 6mm (1\/4in) deep, spacing plants 20-30cm (8-12in) apart.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2407\" data-start=\"2329\"\u003e\n\u003cstrong data-end=\"2344\" data-start=\"2331\"\u003eWatering:\u003c\/strong\u003e Keep soil evenly moist for tender leaves and optimal growth.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2495\" data-start=\"2408\"\u003e\n\u003cstrong data-end=\"2424\" data-start=\"2410\"\u003eBlanching:\u003c\/strong\u003e Tie outer leaves together 2 weeks before harvest for a milder taste.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2585\" data-start=\"2496\"\u003e\n\u003cstrong data-end=\"2513\" data-start=\"2498\"\u003eHarvesting:\u003c\/strong\u003e Cut heads at the base when full-sized or pick outer leaves as needed.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2655\" data-start=\"2586\"\u003e\n\u003cstrong data-end=\"2604\" data-start=\"2588\"\u003eMaintenance:\u003c\/strong\u003e Provide shade in hot weather to prevent bolting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-end=\"2697\" data-start=\"2657\"\u003e\u003cstrong data-end=\"2695\" data-start=\"2657\"\u003eSeed Saving Tips for Future Supply\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3032\" data-start=\"2698\"\u003e\n\u003cli class=\"\" data-end=\"2768\" data-start=\"2698\"\u003e\n\u003cstrong data-end=\"2725\" data-start=\"2700\"\u003eAllow Plants to Bolt:\u003c\/strong\u003e Let selected plants flower and set seed.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2851\" data-start=\"2769\"\u003e\n\u003cstrong data-end=\"2791\" data-start=\"2771\"\u003eHarvest and Dry:\u003c\/strong\u003e Once seed heads turn brown and dry, cut and collect them.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2925\" data-start=\"2852\"\u003e\n\u003cstrong data-end=\"2873\" data-start=\"2854\"\u003eSeparate Seeds:\u003c\/strong\u003e Remove seeds from chaff and allow to dry further.\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"3032\" data-start=\"2926\"\u003e\n\u003cstrong data-end=\"2938\" data-start=\"2928\"\u003eStore:\u003c\/strong\u003e Keep in an airtight container in a cool, dark place. Seeds remain viable for up to 5 years.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-end=\"3246\" data-start=\"3143\"\u003e\u003cstrong data-end=\"3189\" data-start=\"3165\"\u003eCertified Organic By\u003c\/strong\u003e\u003cbr data-end=\"3192\" data-start=\"3189\"\u003e\u003cem data-end=\"3244\" data-start=\"3192\"\u003eIslands Organics Producers Association (Cert#1962)\u003c\/em\u003e\u003c\/p\u003e","brand":"Metchosin Farm","offers":[{"title":"Default Title","offer_id":48811187405042,"sku":"MF-GREENS-006","price":4.76,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4106\/0082\/files\/Frisee.jpg?v=1772481899","url":"https:\/\/homeandwell.ca\/fr\/products\/greek-frisee-endive","provider":"Home \u0026 Well ","version":"1.0","type":"link"}