Yumbox Zuppa Triple Insulated Stainless Steel Thermal Food Jar with Spoon and Silicone Band (Neptune Blue) Pack Hot or Cold Foods Perfect size! 14 oz., 1.75 cups 18/8 (304) Stainless Steel No Slip Grip Design Lid Easy to Fill Wide Mouth No slide bottom Stainless Steel, Food Safe, BPA Free Dimensions: 12 cm (h) x 10 cm (w), 4.7 in (h) x 3.9 in (w) Hand wash only, Do not microwave. Keeps food warm 6-8 hours Keeps food cold up to 8 hours, use ice pack. Silicone band is removable and makes it easy to store and take along a utensil. Pack your favorite Foods: soups, pasta, stews, leftovers, yogurt parfaits, fruit salad, cereals in this wide mouth thermos. Pair with Yumbox Snack, Yumbox Original or Yumbox Panino and pack cold foods like cheese, crackers, sandwiches and fruits separately.